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A Minute for Mental Health
A Minute for Mental Health
Discover Tools
About Kathleen
BLOG: "In This Moment"
Local Mental Health Resources
Get in Touch
Login Account
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Discover Tools
About Kathleen
BLOG: "In This Moment"
Local Mental Health Resources
Get in Touch
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Parents

Learn To Co-regulate For Those Struggling with Co-dependence  | Instant Download
Learn To Co-regulate For Those Struggling with Co-dependence | Instant Download
$7.00
(PART 1) Getting to Know Your Inner Critic (IFS-Informed) | Instant Download
(PART 1) Getting to Know Your Inner Critic (IFS-Informed) | Instant Download
$15.00
(PART 2) Inner Critic Role Re-evaluation (IFS-Informed) | Instant Download
(PART 2) Inner Critic Role Re-evaluation (IFS-Informed) | Instant Download
$15.00
Dealing with a Difficult Diagnosis Handbook | Instant Download
Dealing with a Difficult Diagnosis Handbook | Instant Download
$10.00
Mama Matters Self Check-In Workbook | Instant Download
Mama Matters Self Check-In Workbook | Instant Download
$20.00
Journal Prompts to Curb Stonewalling | Instant Download
Journal Prompts to Curb Stonewalling | Instant Download
$6.00
Courageous Conversations with Teens: Talking About Their Experience with Sexual Assault | Instant Download
Courageous Conversations with Teens: Talking About Their Experience with Sexual Assault | Instant Download
$6.00
Courageous Conversations with Teens: Talking about Rules and Boundaries | Instant Download
Courageous Conversations with Teens: Talking about Rules and Boundaries | Instant Download
$6.00
6 Strategies for Co-regulating with your Partner  | Instant Download
6 Strategies for Co-regulating with your Partner | Instant Download
$6.00
Courageous Conversation with Teens: Talking About Dating Again After Divorce | Instant Download
Courageous Conversation with Teens: Talking About Dating Again After Divorce | Instant Download
$6.00

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Brant County is situated on lands and waters within the Haldimand Tract, the traditional and treaty territory of the Haudenosaunee and Anishinaabe Peoples. This land is home to the Six Nations of the Grand River and the Mississaugas of the Credit First Nation, who have cared for and maintained these lands. We recognize the ongoing presence and resilience of Indigenous communities, and also share this acknowledgment as reminder of our collective responsibility to care for ourselves, each other, and the environment around us. Honoring this land means respecting and protecting it, just as we work toward healing and justice for the people who call it home.