


6 Strategies for Co-regulating with your Partner | Instant Download
Staying calm with a partner can be difficult when you’re both feeling stressed or emotionally activated. These steps offer practical strategies, calming mantras, and grounding techniques to help you stay connected and navigate challenging moments together.
Staying calm with a partner can be difficult when you’re both feeling stressed or emotionally activated. These steps offer practical strategies, calming mantras, and grounding techniques to help you stay connected and navigate challenging moments together.
Staying calm with a partner can be difficult when you’re both feeling stressed or emotionally activated. These steps offer practical strategies, calming mantras, and grounding techniques to help you stay connected and navigate challenging moments together.