


Anticipatory Grief: A Gentle Guide for When Loss Is Coming | eResource
Loss can feel overwhelming long before it actually happens. This 4-page printable guide was created to help you navigate the emotional weight of knowing a goodbye is coming.
Inside, you’ll find:
Simple prompts to help you identify what’s triggering your grief
Tools for noticing how grief shows up in your body and how to stay grounded
Space to name what matters most and express it before it’s too late
This gentle resource is designed to meet you where you are, whether you’re a caregiver, family member, or friend. It can help you feel a little more steady, supported, and connected as you move through a time that often feels uncertain and heavy.
You can print it, write directly on it, or simply use it as a guide for reflection.
Download it for free today and give yourself—or someone you care about—the gift of space and understanding in a difficult moment.
Loss can feel overwhelming long before it actually happens. This 4-page printable guide was created to help you navigate the emotional weight of knowing a goodbye is coming.
Inside, you’ll find:
Simple prompts to help you identify what’s triggering your grief
Tools for noticing how grief shows up in your body and how to stay grounded
Space to name what matters most and express it before it’s too late
This gentle resource is designed to meet you where you are, whether you’re a caregiver, family member, or friend. It can help you feel a little more steady, supported, and connected as you move through a time that often feels uncertain and heavy.
You can print it, write directly on it, or simply use it as a guide for reflection.
Download it for free today and give yourself—or someone you care about—the gift of space and understanding in a difficult moment.