Terms of Use: Licensing & Usage Rights

All digital tools, worksheets, and resources offered by A Minute for Mental Health are protected by copyright and are intended for personal or professional use in accordance with the following terms:

Disclaimer

The digital tools, worksheets, and resources provided by A Minute for Mental Health are intended for educational and wellness purposes only. They are designed to support personal reflection, emotional awareness, and stress management, but they are not a substitute for therapy, clinical treatment, or medical advice.

These resources do not constitute a therapeutic relationship and are not regulated mental health services. If you are experiencing a mental health crisis or require professional support, please consult a licensed healthcare provider or mental health professional in your area. Explore local mental health resources here.

Use of these tools is at your own discretion. By purchasing or downloading, you acknowledge and agree to this disclaimer.

Licensing

By purchasing or downloading any digital product from A Minute for Mental Health, you are granted a non-transferable, non-exclusive license to use the materials under the terms below.

Permitted Use

• You may download, print, and use the materials for your personal development or in direct client work (e.g., in individual or group sessions).

• You may store a digital copy on your personal device for convenience.

• You may reference tools in presentations or workshops with proper credit to A Minute for Mental Health.

Prohibited Use

• You may not resell, redistribute, or share these files in whole or in part—digitally or physically.

• You may not upload the materials to public websites, shared drives, or third-party platforms (e.g., Google Drive, Facebook groups, course platforms).

• You may not alter or rebrand the materials in any way for resale or distribution.

Intellectual Property

All materials are original works created by A Minute for Mental Health and are protected under Canadian and international copyright law. Unauthorized use, duplication, or distribution is a violation of these rights and may result in legal action.

Have Questions?

If you are unsure whether your intended use is allowed or if you would like to inquire about licensing for organizational or educational use, please contact: aminuteformentalhealth@gmail.com