This free guide brings together practical tools, local resources, and hopeful reminders to support suicide prevention in Brant County. Whether you’re worried about yourself, a loved one, or simply want to learn more, it’s designed to be clear, accessible, and easy to use.
Inside, you’ll find:
A step-by-step safety plan template you can fill out and keep on hand
Guidance on how to recognize warning signs and risk factors
Mindfulness practices to help you cope with overwhelming moments
Peer support programs and culturally specific resources, including Indigenous-led and Black community supports
A section on community kindness and resilience, showing how small actions can save lives
Training opportunities like ASIST and safeTALK to build your confidence in helping others
With local contact numbers, national hotlines, and practical exercises, this guide puts support in your hands. It’s more than information—it’s a reminder that you are not alone, and that connection, compassion, and awareness can prevent suicide and bring hope.
Download your copy today and share it with someone who might need it. Every download helps strengthen suicide prevention efforts in Brantford and Brant County.
This free guide brings together practical tools, local resources, and hopeful reminders to support suicide prevention in Brant County. Whether you’re worried about yourself, a loved one, or simply want to learn more, it’s designed to be clear, accessible, and easy to use.
Inside, you’ll find:
A step-by-step safety plan template you can fill out and keep on hand
Guidance on how to recognize warning signs and risk factors
Mindfulness practices to help you cope with overwhelming moments
Peer support programs and culturally specific resources, including Indigenous-led and Black community supports
A section on community kindness and resilience, showing how small actions can save lives
Training opportunities like ASIST and safeTALK to build your confidence in helping others
With local contact numbers, national hotlines, and practical exercises, this guide puts support in your hands. It’s more than information—it’s a reminder that you are not alone, and that connection, compassion, and awareness can prevent suicide and bring hope.
Download your copy today and share it with someone who might need it. Every download helps strengthen suicide prevention efforts in Brantford and Brant County.
