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Target: Immediate burnout risk, mental overload, low capacity
1-Hour Workshop — $750–$1,200
A focused, high-impact session that gives your team simple tools to manage stress in real time.
Best for:
Teams that need a reset, quick support, or a starting point.
Topics include:
Burnout prevention
Boundaries that actually stick
Managing mental load and focus
What your team gains:
Immediate strategies to reduce overwhelm
Improved focus and follow-through
A shared language for stress and capacity
Target: Immediate burnout risk, mental overload, low capacity
1-Hour Workshop — $750–$1,200
A focused, high-impact session that gives your team simple tools to manage stress in real time.
Best for:
Teams that need a reset, quick support, or a starting point.
Topics include:
Burnout prevention
Boundaries that actually stick
Managing mental load and focus
What your team gains:
Immediate strategies to reduce overwhelm
Improved focus and follow-through
A shared language for stress and capacity